Oct 18, 2018 by Jorge Preciado
Food safety is particularly important for older adults because aging makes us more prone to bacteria and viruses in food. Aging also reduces stomach acid, which helps our bodies destroy the bacteria we eat. Chronic diseases such as diabetes and kidney disease can make seniors more susceptible to food related illness as well. To ensure that your loved one is practicing safe and healthy eating habits, in home senior care professionals recommend the following food safety tips for older adults in Fairfield, CA.
Older adults should get into the habit of washing their hands with soap and water before and after touching foods. Hand washing should also occur after they cough, sneeze, use the bathroom, or touch a surface such as a door knob that likely contains many germs.
Right before eating, cutting, or cooking any fresh veggies and fruits, older adults should rinse them. This can prevent microbes from making their way from the outside to the inside of the produce and causing harm.
Use a Food Thermometer
Aides who offer in home senior care explain that a food thermometer is a must-have kitchen gadget for older adults. It can ensure that their food is cooked safely and that any cooked food is kept at a safe temperature until it’s time to eat it.
Keep Foods Separate
Seniors should always use one clean cutting board for raw seafood, meat, and poultry and another one for fresh produce. In addition, it’s vital that they refrain from placing cooked food back on the same cutting board or plate that had raw food on it.
Sanitize Cooking Surfaces
All cooking surfaces should be sanitized on a regular basis. Providers who perform in home senior care suggest that seniors create a homemade solution of 1 tablespoon of unscented chlorine bleach per gallon of water.
Throw Away Any Questionable Food
If a food appears old or strange looking to a senior citizen, they should toss it. It’s better to be safe than sorry.
Washing hands, rinsing produce, using a food thermometer, keeping foods separate, sanitizing cooking surfaces, and throwing away questionable food is all important for seniors who would like to ensure food safety.